Flip-flops are certainly the official shoe of summer. They’re cool, comfortable and often stylish. But they can also lead to some serious back pain, especially if you already have lumbar pain, sciatica or a back injury. Does this mean you can’t wear flip-flops? Not necessarily. Read on for some suggestions from a chiropractor on how to look good for summer and avoid back pain.

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Summer is the time for family vacations, outdoor activities and maybe even a few home improvement projects. If you’ve experienced back pain, however, then you need to take a few precautions so your aching back doesn’t put fun plans on hold. Follow a chiropractor’s helpful tips to avoid back pain and injuries this summer.

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