Whether you’re an accountant, a student, a receptionist, or an engineer, much of the work you do involves at least a laptop. With so many tasks needing to be done on a computer these days, you may find yourself spending significant time sitting at a desk, especially since the beginning of the COVID-19 pandemic.

Unfortunately, sitting on the job comes with a myriad of problems for your lower and upper back and your neck because of bad sitting posture. In fact, you can experience back pain on a regular basis because of how you sit at your desk. In this post, you’ll learn how to lower your risk of developing these issues and lessen the impact that your desk job has on your overall well-being.

You always loved playing basketball when you were a kid. Maybe you even played back in high school and still enjoy a pick-up game with your friends. Now you have a teen who seems to be following in your footsteps. As a parent, you naturally want them to excel, have fun, and, of course, not get hurt as they play.

When they do get an injury (because all athletes do at some point), you know that you’ll take them to a medical doctor for initial treatment. But have you considered also taking them to see a chiropractor for additional support? Read on to learn more about how this specialist can help them recover and even stop injuries from happening in the first place.