Brrr . . . Avoiding Back Pain Because of the Colder Weather

When you leave your home in the morning, you feel a little chill in the air. It’s almost that time of year again when you need to put on extra layers and have pumpkin spiced drinks. But perhaps it’s also a season when your back pain returns; you’re not alone in this struggle. Would you like to know how you can avoid back discomfort or injury this winter so you can enjoy the season? Here are some interesting facts you should know about cold weather and back pain.