In October, the temperature throughout the country starts to drop, even in Florida. As autumn goes into full swing, winter can begin to peek around the corner and sprinkle in some extra frigid days, which could mean trouble for many people and lead to back injuries. Therefore, now is the perfect time to learn these four facts about cold weather and back injuries and what you can do to avoid this winter pitfall.

With the holidays and the end of the year coming soon, you’re feeling pretty stressed. You’ve even started getting headaches on a regular basis, so much so that you’ve been taking pain reliever a little too frequently for your liking. When your headache has lasted for more than a couple of days, you decide to get medical help. But who is a good resource to turn to for tension headaches? While you may think of a headache specialist or neurologist, the professional you should consider consulting is a chiropractor! In this post, you’ll learn more about this particular type of headache and how your chiropractor can alleviate your pain.