Just for Pampering or Therapeutic? 4 Serious Benefits of Massage Therapy

When you woke up, you knew immediately that you wouldn’t be able to move your neck. As long as you keep still, you’re fine, but turning your head brings substantial pain. Although the last thing you want is someone messing with your neck, you visit your chiropractor. In addition to performing adjustments on your neck, they recommend adding massage therapy to your treatment plan. You’re all about self-care, but you don’t have time to visit the spa!

But is massage therapy therapeutically beneficial or is it just for pampering? Keep reading to learn why you should consider working with a massage therapist for more than just a relaxing day at the spa.