Summer is finally here! You’re ready to take in the warm sun, play at the beach, and just bask in the fun of this season. But then, you find that your back tends to hurt more during the summer. What could be causing this fun-interrupting symptom? The answer may surprise—it could be your flip flops!

Keep reading to learn what wearing flip flops regularly can do to you and when it is and is not recommended to have them on your feet.

Between texting your family, friends, and clients and working on your laptop, you are on your phone for hours during the workday. And that’s not counting the time you binge watch shows after work! Needless to say, your smartphone is an essential part of your life. However, this and other modern devices can give you grief with a condition called text neck. Keep reading to learn more about this issue and what you can do about it.

You and your family have looked forward to this trip for months. You finally managed to get your kids to unplug and have fun during the summertime, and you want to make memories they can look back on fondly.  

But, as you unload the car, you pick up a heavy suitcase and feel a twinge of pain in your back. Not a great start to your summer adventures! Before you let this happen to you this summer, consider taking care of potential back issues now with a chiropractor so that you can focus on having a fun time with your family.

After several days of sitting at your desk at work, your back and neck hurt. During your chiropractic appointment, you realize you usually have bad posture and multiple appointments will be necessary to correct your chronic pain.

At home, you see your child hunched over a tablet screen and wonder—do they need chiropractic treatment too? Are they too young? Keep reading to learn how a chiropractor can help anyone with proper alignment.

Do you have chronic back pain or a back injury? Unfortunately, this type of problem can take over your life and prevent you from enjoying the little things. You may even notice these four signs!

Instead of letting back pain take away from your quality of life, resolve it with your chiropractor so you can get back to doing what you love.

With access to the whole world within seconds on your phone, instant gratification may have made you a little impatient. As a result, it can be frustrating when something takes longer than you expect or would like it to take. For instance, if you injure your back, you may wish it would heal with just one chiropractic visit, but chances are that you’ll need to undergo multiple treatments.

If you really want to see improvement, you should go through rehabilitation as well, which your chiropractor can also provide. In this post, you’ll learn a few reasons why it’s important and how it can help you recover.

You’re no Stephen Curry or Kevin Durant. You just want to play pickup hoops with your buddies. It’s great exercise, and you get to spend time playing a sport you love. It also feels amazing when you make a difficult shot! Although you’re not professional by any means, you can still fall victim to sports injuries. Without a team of athletic trainers to help you, how can you get back to ideal health again?

A chiropractor may not be the very first medical provider you call after a sports injury, but they should be on your list! Read on to learn what a chiropractor can do for you and how they can help you recover as quickly as possible.

No one can deny the power that big events can have on your life. However, often it’s the little things that can make all the difference. When it comes to dealing with aches and pains throughout your body, most of the time, small actions lead to larger results. In this post, you’ll learn what some of these “little things” are and how they can give you relief.

In January, many Americans make the resolution to get healthier, go back to the gym, and shed unnecessary weight. While these goals are noble and valuable, most of them fail to come to fruition. Do you want to be one of the few who are successful? Here’s a tip you may not have thought of doing!

Before putting on your running shoes and hitting the pavement, you may want to begin your path to fitness with a chiropractor visit. Keep reading to learn how this step can help you achieve your goals.

You’re hunched over your computer on a deadline—you have to work furiously to get a task done in time and done correctly. But then another client texts you, needing your assistance and starting a long conversation. At the end of the day, you have neck and upper back pain; is it just stress, or is it a sign that you’ve had bad head posture?

In this post, learn why the position of your head makes a difference, how to fix it, and who can help get rid of your pain.