Muscular or Organ Issue Causing Low Back Pain?

Woman experiencing low back pain trying to determine if it is muscular or organ issue

For some medical conditions, the symptoms clearly point to the problem but it can be difficult to know if back pain is caused by a muscular or organ issue. During a heart attack, for instance, the patient usually experiences chest pain, shortness of breath, and discomfort in one or both arms. However, most symptoms aren’t…

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Work at a Desk? How to Have Good Sitting Posture

Man sitting at his desk stretching to improve sitting posture

After a long workday, you plop down onto the couch tired and achy in your neck and back. Unlike a hard laborer like a construction worker or landscaper, you sit at a desk all day, so why do you feel like this? It could be that you have poor posture. In this post, you’ll learn…

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